If you were given a task to promote fitness to the entire population, what would you do?
According to relevant data, only about 7% of the population in our country, excluding students, are engaged in social sports activities However, national fitness has become an idea strongly advocated by the government If there were no limitations on other conditions, but the task of promoting fitness to the entire population had to be achieved, what would you do?
Spontaneous exploration of sports and fitness patterns, practice and insights.
No one gave me this task, but in recent years, I have spontaneously been doing this “task” - exploring and promoting sports and fitness patterns, methods, and solutions that are suitable for the general public in China.
It’s nothing more than:
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Personally participating in a variety of sports and fitness projects in daily life (traditional resistance training, functional resistance training, long-distance running, cycling, swimming, circuit training, cross-country, pickleball, etc.) - Iron sharpens iron, and true knowledge comes from practice.
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Participating in various competitions in roles such as athletes, coaches, team leaders, commentators, referees, etc., as mentioned in “1” (so far this year, I have participated in more than a dozen competitions) - Not only do you need to train, but you also need to achieve certain results and levels, and gain profound insights.
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Creating some sports and fitness-related content on platforms like Zhihu and WeChat Moments - Not writing dry popular science or technical content, but focusing on insights, specific solutions, etc.
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Organizing offline sports and fitness activities in Shanghai.
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Engaging in related business and projects (such as cooperating with manufacturers for promotion, contacting corporate fitness solutions, selling some good related products) - Of course, these are also for making a living and earning money, all of which involve profits or benefits. Those who come to me looking for handouts will definitely be shut down.
Understanding and Communication of Tasks
This is a good question!
It seems that the leader has finished speaking, but it seems that he hasn’t said anything at all.
If you receive a task and immediately go ahead and do it according to your understanding, I bet you will mess it up ninety percent of the time.
What is the original intention and purpose of this matter? What are the assessment criteria for completion quality? What ideas does the leader have? Only by clarifying these with the leader can we proceed to formulate a plan.
Without bringing the problem into the context, it’s all empty talk.
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Promoting Fitness and Universal Fitness
It is enough to cultivate fitness instructors from these groups of people. Gradually, a few people will emerge from each small circle, and eventually everyone will start exercising. These circles first require a group of professionals to lead the coaching, and then these coaches will be enough to form a certain group to cover the entire domain.
To promote fitness to the whole society, it requires collective efforts. News, street corners, fitness venues, and platforms like Douyin and Kuaishou need to be utilized to create a sustained fitness momentum.
However, it is likely that universal fitness cannot be achieved. Many people work shifts or overtime and have their own commitments. In this case, it is necessary to consider reducing working hours and increasing hourly wages, allowing them to earn more money in less time and not allowing overtime, so that they can make time for exercise. Will there be any companies willing to do this?
Being able to make non-exercisers engage in physical activity is already quite good.
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