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squats
What is the difference between dumbbell squats and barbell squats with the same weight?
Dumbbell Squats vs Barbell Squats Equal weight? Can your hands hold a dumbbell weighing over a hundred pounds?? It takes about three months to a year to reach approximately 1.5 times your body weight in barbell squats.
Nov 22, 2023
fitness-and-exercise
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dumbbell
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squats
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